Well, folks, it’s that time of year when many in the northern hemisphere encounter sungazing snags and problems, as the weather winds down towards winter time.
Even though Costa Rica is in the tropics, the months or October and November are the two worst months of the rainy season, and for several days this week there hasn’t really been any time to properly gaze at the sun for the time I need, which is 13+ minutes now.
And I am feeling the effects of not getting a proper does of sunlight as I have grown used to.
That’s why I thought I would share with you some of the things I am doing to combat this problem. Please remember that these are deviations from HRM’s normal prescription, so use these techniques with care and if you don’t feel right, just don’t do it and wait until the sun returns during the safety times that HRM has given.
Two days ago, I had to resort to looking at the sun’s reflection in a bowl of water, as HRM suggests when you can’t get the sun during the safety times, but most of this week has been partly or mostly cloudy conditions, so there has been no time during the day for the last two days when it has been shining long enough for me to do a proper session.
So, what I have done is earlier today I looked at the sun through the clouds even though it was higher in the sky than normal because it was around 10 AM. For a lot of that period, it was even pretty bright through the clouds and I did get some energy that way today, although not my usual dose.
Another morning I was able to gaze at it, but the clouds were moving back and forth over it, so I extended my sungazing period to compensate.
These are just some of the things I have done, because the positive effects of my sungazing have become so pronounced that I really don’t want to be without it.
There are some who claim that they sungaze during non standard times, and there’s two guys that say they look or looked at it between 10 AM and 3 PM with no damage.
I am not so sure of that, but my senses seem to tell me that if you have been looking at the sun long enough, you probably can do this, because I think a lot of this has to do with your intentions as much as it has to do with what the stronger sun may or may not do to you, and I think fear of eye damage also has something to do with it, in that if you fear your eyes are going to be damaged, then they may very well be, whereas if you don’t fear that, they probably won’t.
However, at this point, I can tell you that, personally, the sun is way too bright at those times of fullest strength and if I look at it for any length of time during those hours, I look at it’s reflection in a bowl of water as HRM suggests. That is not as good as looking directly at it during the safety times, but, I think, many times SOMETHING is better than NOTHING.
I have looked at the sun directly during these hours for brief periods of time up to 1 minute with no apparent damage, but, as I am not used to it, I’m reluctant to push it further at this time.
Another thing to keep in mind is that your thoughts and intentions are also important so that you can maximize the results. I personally believe that the majority of the benefits actually come from the absorption of massive amounts of prana from the sun while gazing. I try to go into a meditative state and draw the prana in through my third eye chakra, and that seems to boost the effectiveness of what I am doing.
In fact, I think if you have training in meditation, you can increase the results of your sungazing quite a bit.
It is a fact, I believe, that most people never attain the amazing results HRM says are possible for one reason or another. But, it is my belief that if you understand proper meditation practices and apply them to your sungazing sessions, your results will come faster and you will be assured of maximizing the results.
At least, that seems to be true in my case. As they say, “your mileage may vary.”
I have also listened to some of those who use alternative methods, but they do not seem to report the same spectacular results as HRM does, so I think that being a meditator is important in this.
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Have a great day and I wish all of you a great spiritual awakening!